FULL DESCRIPTION
There is an increasing need for certified professionals in strength and sport conditioning. This specialized program, designed for individuals who have an interest in sports and fitness, will teach you the skills and techniques needed to help athletes or sports teams reach their maximum physical potential. Strength and sport conditioning is athletic training aimed at greater strength, power, speed, agility, coordination and balance. You will learn general exercise principles, speed development, and sport-specific science, along with practical training in weightlifting, agility, plyometrics, and sprint training for athletes.
